STARTS 8 JUNE 2026
THE 60 DAY WINTER ARC
Group training classes, individualised nutrition & goal setting consult, accountability reports, insightful health tips, ice baths protocols, meditation practices, guided journalling, a 2-night camping retreat and more, all to make this Winter actually be transformative.
STRONGER SPIRIT SHARPER MIND SCULPTED BODY
Things work out for those who make it work out. Will you let another opportunity drift past or use winter as a stepping stone for your greatness.
We are here to support and guide you to make this happen (not by accident).
We’ve created a structure, a 60 day Winter Arc with the help of devoted coaches and brothers alongside you in the journey to transform yourself.
A guided Holistic Health practice to help you become unrecognisable by the end of winter, set yourself up for a flourishing spring and set yourself up for summer.
MAXIMUM EFFORT IS THE MINIMUM STANDARD
The environment questions you whether you’re actually about that life? Or whether you’re just about it when it’s convenient.
Colder days, less sun, more options for excuses — the odds can stack up against you.
While the masses scroll social media more, hide in comfort and play it safe. Why not be unique —use this Winter to reveal the best version of you for you and your loved ones by committing to complete the standards below or beyond.
WINTER ARC STANDARDS
- 3 x Brotherhood Classes per week
- 3 x Meditations per week
- 2 x Cold Plunges per week
- 1 x Accountability Report per week
- Minimum 80% Guided Journal Completion
I joined to
TRAINING AT BROTHERHOOD
GETTING STARTED
Book In Your Free Session
Schedule an appointment with our team to discuss your goals and book you in for a free trial session
27 WEEKLY CLASSES
RAISING THE STANDARD OF MEN
Build strength and muscle with structured upper and lower hypertrophy sessions, PR testing and more.
Move with purpose through high-intensity circuits, endurance work, functional strength, cardio, ERG and HYROX-style training.
Move better and feel better with outdoor calisthentics, beach workouts, animal flow, HIIT circuits and more.
Build confidence under pressure through striking, wrestling and controlled combat training.
Weekly workshops to help grow mentally in business, relationships and life.
Control your nervous system through breathwork, meditation, men's circle and more
